Made Moon Blog

Media have been feeding us with images of beautiful women. These beautiful women come with perfect set of teeth, shiny hair, luscious lips, pencil thin figure and shapely breasts. Skinny body figures are achievable through dieting and exercising. However, going to the gym will reduce the breast size. This is seen as a huge disadvantage to the women. Hence, most of the women revert to breast augmentation surgery.

Women have two options to improve their breast size. Women can do breast augmentation the natural or artificial way. Doing breast augmentation naturally consists of taking certain foods to improve hormone releases within the body. This process varies between different individuals. Since the body has to adapt to the food taken, the result cannot be seen within a short duration. Hence, this can influence the decision made by women whether to choose natural or artificial breast augmentation.

With breast augmentation surgery, the result can be seen not long after the surgery done. The result is almost impromptu since you can see the reduction or addition of the volume straight after the surgery. However, the patient will need to rest so it cannot be seen. However, breast augmentation surgery is still able to give fast result compared to natural breast enhancement.

However, women might want to ponder upon some important issues involving breast augmentation surgery. First, do some research on suitable bust size to fit your body. Often, women always miscalculated size of the bust to fit their body. Wrong decision can lead to disaster, as the body will not be able to bear the new weight. This can lead to bone problem.

Check if you have enough savings to go under the knife. Breast augmentation surgery is still expensive although the price has been decreased since it first started. The average price for breast augmentation is $5,000 to $8,000. Since the price is expensive, you have to decide whether you will stay with the bust size or not. If you are unsure of this, rethink your decision to avoid loss on your side.

If you then decide to remove the implant from your breast, you will have to bear the breast augmentation scar for the rest of your life. It can be distressing to see scars on your body. It can be worst if you unfortunately infected after the operation.

Looking good can boost self-esteem. However, it is not easy to make up the mind whether to undergo certain operations or not. We hope this article has given some useful tips to you.

Adnan Writer is the webmaster of the Win Breast Implants, A specially dedicated website to those who want to learn all about Breast Implants, includes from surgeons to procedures , precautions to cost and everything. He is a Great writer when it comes to helping people.Our goal is to provide one-click information about these topics to our visitors and generate awareness amongst them which could help our visitors from bad experiences of Breast Implants. Check out http://www.winbreastimplants.com for more. You find many useful unique content about Breasts.

An estimated 16 percent of U.S. children are overweight and carry a significant risk of developing heart disease and diabetes while young adults.

One study in 2005 by scientists shows that formula fed babies who gained weight rapidly during their first week of life were significantly more likely to be overweight decades later.

“It suggests that there may be a critical period in that first week during which the body’s physiology may be programmed to develop chronic disease throughout life,” said Dr. Nicolas Stettler, a pediatric nutrition specialist at The Children’s Hospital of Philadelphia.

And so he thought that the findings pointed toward ways to prevent the development of long term obesity. More studies need to be done to be sure.

The American Association of Pediatrics recommends exclusive breastfeeding during a baby’s first six months of life,” Stettler said. Breast fed babies are less likely to be overweight.

Some other benefits of breastfeeding for infants are:

• Fewer ear and respiratory infections.

• Less allergies.
• Reduced incidences of cancer.
• Certain immunities are passed from mother to child.
• Reduced incidence of blood infections and meningitis.
• More contact with mother.
• Reduced incidences of insulin-dependent diabetes.
• Acts as first brain food as it helps to set down the proper matrix for humans.

Pretty important benefits, don’t you think? So encourage new mothers to breastfeed. It may seem inconvenient, and may take some getting used to, but the benefits to the baby may last a lifetime.

Article written by Jeannie Crabtree C.Ac.

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Spare yourself the knife and perk up with Dermaglow Up-lift Breast Firming Gel. New from VitalScience, Dermaglow Up-lift is the only product clinically proven to firm and tone your breasts.

The breast is fixed to the thorax by the Cooper’s ligament and it is only supported and given shape by the cutaneous jacket. Whether it’s childbearing, breast-feeding, weight fluctuation, age or simply gravity; a woman’s breasts will eventually lose its elasticity and firmness and head south. It is for this reason that the ingredient Kigeline is so important.

Kigeline is a phyto-hormone derived from the fruit of the Kigelia Africana tree and acts to prevent the relaxing of skin tissue while increasing firmness and tension. Phyto-hormones are plant chemicals remarkably similar to human hormone secretions. They are rich in bioflavonoids and they contain effective antioxidants. Scientific investigations have confirmed that the flavanoids and phyto hormones contained in the flesh of the fruit are responsible for the toning effect because of their hormone-like qualities. Clinical results on the firming properties of kigeline have been achieved at 5% concentration; Dermaglow Up-lift Breast Firming Gel is the only breast product on the market with 5% kigeline.

Other ingredients include Aloe Barbadensis leaf juice, which is anti-inflammatory and promotes the growth of healthy cells. Essential oils of Rosemary and Fennel stimulate circulation and have toning properties. Geranium essential oil calms and soothes while myrtle tones. Finally, Rose Wood essential oil acts as a tissue regenerator and cellular stimulant. Together these ingredients make for an aromatic and sensuous experience that is as pampering as it is uplifting.

For more information on Dermaglow telephone +44(0)800 328 7612 or e-mail info@dermaglow.co.uk; web site http://www.dermaglow.co.uk

As we age, is the loss of estrogens what causes the onset of peri-menopause and finally, menopause? For women, menopause is a direct result of the loss of estrogens in the female anatomy. The E, as it is called in medical circles, is a group of female hormones produced in the ovaries. These female hormones are responsible for regulating the function of reproduction in the female body. Estrogens determine a woman’s body shape by distributing fat to different areas of the body, aid in the development of the uterus, and construct tissues in the brain and bones. Safe levels of estrogens in the body help maintain proper blood flow, control cholesterol levels, and act as an antioxidant filtering harmful chemicals from the body.

Menopause is known as the final phase of menstruation. As a result of aging, fewer eggs are produced. When menopause arrives, the ovaries stop producing estrogen altogether. Instead they produce minute amounts of testosterone (a male hormone) which is stored in body fat. A loss of estrogen contributes to stopping the female anatomy’s daily routine of maintaining homeostasis (holistic balance in the body) and has effects on the brain as well. Studies have shown that estrogen helps improve blood flow to the brain and prevents Alzheimer disease by blocking the production of chemicals contributing to it. It also increases the level of serotonin – a chemical in the brain known to improve mood. As you can see, losing estrogen can have a profound effect to a woman’s mental and, as a result, emotional balance.

Estrogen is not the name of one hormone, but the name of three special female hormones that unite to form one. They are known as E1, E2 and E3. E1, the first set of estrogen hormones in the series, is also known as estrone and is the primary source of estrogen in the body. E2 (or estradiol) is the most important estrogen developed by the ovaries and E3 (estriol) are special estrogens that are produced during pregnancy when high levels are present. During menopause, E1, E2, and E3 are all affected, and after its aftermath, low levels of estrone is the only source of estrogen remaining in the female body. It is important to note that this female hormone serves a helping function as well, transporting vital enzymes throughout the system, maintaining positive levels of cholesterol, and sparking calcium activity.

Post menopause brings even lower levels of estrogen in the body. This officially marks the end of monthly periods, the malfunctioning of ovaries, and the ability to reproduce. Since the ovaries stop producing estrogen and progesterone at the same levels it used to, having a child is nearly impossible. During this full transition, periods can also be affected. This loss of estrogen can cause irregular periods for some women, often with a lighter flow. It can also causes emotional problems like depression and aggression toward people for no ‘apparent’ reason. As stated before, a lack of this hormone means you lose balance.

In retrospect, estrogen loss is directly responsible for the on-set of menopause. When the woman has her last menstrual cycle, it is a marker for a new chapter in her life. She learns to accept that child bearing is no longer an option, although possible in extreme cases as some women continue to ovulate during this transition In time, we come to understand how this change is a necessary part of life and how we can renew ourselves and begin our new phase.

Cathy Taylor is a marketing consultant with over 25 years experience. She specializes in internet marketing, strategy and plan development, as well as management of communications and public relations programs for small business sectors. She can be reached at Creative Communications: creative-com@cox.net or by visiting
http://www.howtoconquermenopause.com or
http://www.everythingmenopause.com or http://www.internet-marketing-small-business.com

So many women suffer from hot flashes. Certain herbs have been used over the centuries for support and balance for this situation.

Throughout the 19th and early 20th centuries herbal therapy was very much accepted. Black Cohosh was listed in the United States Pharmacopoeia, the nation’s official drug reference book, from 1820 to 1926.

Why wouldn’t you see that listed there now days? Around World War II, drug manufacturers began focusing almost exclusively on synthetic drugs that, unlike herbs, could be patented and so would provide big profits. So research into herbals stopped, and the Doctors dropped most herbal remedies.

However, studies were still done overseas. A 1985 pharmacological study conducted in Germany reported that Black Cohosh contained an isoflavone, a type of phytoestrogen, or plant estrogen.

Other studies have failed to find the isoflavone compound. They do suggest that Black Cohosh acts on the Hypothalmus, which is the gland in the head regulating hormones and body temperature.

What ever the case may be, Black Cohosh has worked for women world wide.

Dong Quai according to herbalist Feather Jones increases the number of binding sites for extrogen-sensitive tissues. She says it will not overstimulate extrogen because it will helps shut off estrogen production when it becomes excessive. So it acts as an estrogen balancer.

Chaste Tree, also called Vitex is also useful. It contains phytoestrogens which mimic the chemistry of estrogen. It also stimulates progesterone production. It helps with the crampy, spotty periods.

Licorice root helps to support the adrenals by improving cortisol production. This is needed when the adrenals are involved in the problem, which is true with many women. I would not suggest that you take Licorice Rood over a month at a time though.

You can find these as single herbs or in compounds at the health food store. I happen to use Herb Pharm brand tinctures, because they are high quality. I have also found a cream to rub on, that contains Dong Quai, Licorice and Black Cohosh at the health food store.

Taking phytoestrogens for a long time without testing where your hormone levels are could cause problems. So I suggest that you get a test periodically of where your hormone levels are. Several companies online offer Hormone Saliva Testing. You can do a search online for that.

If self treating does not work after a few months, make sure to consult with a health practitioner or holistic M.D. They may have further evaluations or suggestions for you, which will include testing where your hormone levels.

You can do something about those hot flashes! Don’t be miserable any longer. Get started in turning this around and you will feel much better in just a few weeks.

Jeannie Crabtree C.Ac. helps you to discover what you need
to do for good
health in her health
newsletter and Health
blog. Visit today and get your tips started.

THE ART OF MAKE UP!!

Like fashion, make-up trends keep changing. But, the basic human desire to apply colors to decorate the face has remained constant. Trends in makeup are actually indicative of the beauty ideals of the times. The ‘Natural Look’ of today, for instance, reflects the universal swing towards nature and all things natural. For the real art of make-up refer http://www.cosmeticsdiary.com/make-up.htm .

Applying Make-up

Knowning what is just right for you is the key to applying make-up. You have to take so many aspects into consideration… your age, your skin tone, type and texture, your facial features, the clothes you will be wearing, your plus and minus points. The best thing about today is that you can play around with colors, and cosmetics to achieve the look that suits you best.

Step by Step Make-Up

Foundation: Choose your foundation according to your skin type. Learn how to apply perfect foundation here at http://www.cosmeticsdiary.com/foundation.htm

Eye-Brows: Rightly shaped eyebrows are a must! Eyebrows shape the whole makeup.If you wish to define the eyebrows, use light feathery strokes of your eyebrow pencil. At http://www.cosmeticsdiary.com/eyebrow-threading.htm, find how to get a perfect eyebrows!

Eyeshadow: This is the most important part of your eye-makeup, because it can help to recontour the eyes and emphasis to them. Learn tips on applying eyeshadows at http://www.cosmeticsdiary.com/applying-eyeshadow.htm

Eyeliner: After applying eyeshadow your next step is to apply a eyeliner. For learning how to apply eyeliner, refer http://www.cosmeticsdiary.com/applying-eyeliner.htm For wide set eyes, emphasize the inner corners of the eyes. For close set eyes, emphasize the outer corners, keeping the inner corners highlighted.

For a complete guide on eye-makeup and learning the makeup tricks ( http://www.cosmeticsdiary.com/makeup-tricks.htm ) and makeup tips ( http://www.cosmeticsdiary.com/free-makeup-tips.htm), look here at http://www.cosmeticsdiary.co m

Menstrual migraines are a part of many women’s monthly menstruation cycle that causes pain and suffering. Menstruation is a natural phenomenon of changing hormones and emotions that occur cyclically for women who reach menarche in their youth and ends when women enter their later years with menopause.

60% of women who experience migraines find that they are associated with menstruation. And women are three times more likely to experience migraines than men. The only time women experience a respite from migraines is during pregnancy when there is a temporary cessation of menstruation.

New studies are proving the correlation of hormone release and the increase of migraine headaches. These hormone changes are highlighted in the journal, “Headache”, as the beginning of a research series into the complicated theories behind menstruation, ovarian hormones, and migraines. The article states that migraine attacks can occur before and during menstruation. Migraines come in two forms, with or without auras.

Types of Migraine Headaches

Without auras, both women and men experience headaches that may be localized to a certain area of the head or may be generalized and may last from four hours to three days. Women are more likely to experience longer duration migraines not necessarily associated with menstruation. Migraines with auras are more severe. Many people seek help from a physician when experiencing migraines with uras. The most common auras are visual and can be bright colors surrounding the outer visual field. The headaches with auras are less intense and shorter lasting than headaches without auras.

Hormones and Migraines

In females, the neurological effects of migraines, from aura or non-aura producing, may be caused by the two female ovaries release of the hormones estrogen and progesterone during menstruation. This release is a result of a monthly cycle in response to the brains hormones. Given their far reaching effects, ovarian hormones circulate the female body through the blood stream and can enter the brain through a physical component known as the blood brain barrier. This is where the migraine takes place in the central nervous system and areas surrounding the brain.

In order for the estrogen and progesterone to affect the areas within the head, there must be certain “receptors”, molecules that a hormone will attach to in order for it to cause an action on its area of influence. Like a medication prescribed by our physician, the estrogen has side effects that are unwanted. We can minimize the migraine effects by taking prophylactic medications such as acetaminophen, aspirin, and even caffeine. Many holistic treatments are also available. These include acupuncture, hypnosis, and herbal therapy.

Conclusion

Women have a burden in dealing with their menstruation, PMS, all combined with a migraine. Studies are being conducted to understand the implications of the menstrual cycle and migraines. Migraines are debilitating but with the right medications, we can deal with the symptoms and hopefully in the future we will find ways to fully rid ourselves of the effects of migraines.

Michael V. Gruber, MPH is a contributing author to My Nursing Degree Online, providing articles and resources for nurses looking for continuing education online. Find more information about earning your nursing degree online at: http://nursing.earnmydegree.com

Breastfeeding can be an isolating experience. A new mum, breastfeeding for the first time, can feel cut off from family and friends if they are unsupportive or simply do not understand her motives.

All too often it is assumed that a breastfeeding mum will scurry off to do the deed behind a locked door and well out of sight. And God forbid she utters the phrase, “I’m Breastfeeding!” Men avert their eyes and women smile as they shuffle their feet and move the conversation swiftly along! So much for breastfeeding support amongst peers!

Most mums choosing to breastfeed their babies do so because they have been made aware of the lifelong advantages of breastfeeding. But when it comes to the task itself, many feel they have no-one to turn to for information and advice when things are not going as planned. For that reason, a lot of breastfeeding mums give up breastfeeding prematurely.

The World Health Organisation recommends exclusively breastfeeding babies for the first six months of their lives. But many are only breastfed for a few days or weeks.

It is vital that breastfeeding mums have a supportive and informative network of people to ask for help.

And that is where Breastfeeding Support Groups come into their own.

A well-organised breastfeeding support group will cater for a variety of women from varied backgrounds. It will educate women thinking about breastfeeding whilst they are pregnant and it will also cater for novice and more experienced breastfeeding mums.

Breastfeeding support groups allow women and their babies to come together in a relaxed atmosphere, to enjoy congenial conversation. Women are encouraged to discuss breastfeeding issues and, as a result, breastfeeding mums help one another to bypass barriers placed along the path.

Breastfeeding mums need to talk about breastfeeding in order to bring their experiences into the wider community. It is only by chatting about breastfeeding in an open and honest way with one another that it will become more acceptable. If more women are given the opportunity to access breastfeeding support groups then breastfeeding statistics will surely rise.

And who knows, maybe today’s breastfed babies will become confident breastfeeding mums of tomorrow, free of the hang-ups prevalent in today’s society regarding breastfeeding!

Male menopause symptoms — the first question a man asks about male menopause is usually about declining sexual function. Can I continue to perform? Will I still enjoy sex? Will sex even matter to me in the future? Somewhere is his 40’s, maybe 50’s, a man may notice that things are not the same as they used to be in the bedroom and he begins to worry. While male menopause symptoms are not just about sex, concerns in this area are real and with reason.

In the United States alone, perhaps as many as 30 million men will at sometime suffer from erectile dysfunction, the most recognized male menopause symptom. And if the other symptoms of menopause are added in, it’s clear that tens of millions of men in their 40’s and older may need treatment.

Here are common male menopause symptoms (also called andropause):

• Declining Sex Drive – not only does the man have less interest in sex, he will also have sex less frequently. From an average of 3-4 times a week in his twenties, sexual frequency declines to about once a week or so in his fifties to 1-2 times a month in his late seventies. One of the related male menopause symptoms is that sex becomes less enjoyable for the man.

• Fatigue and Less Energy – once able to be on the go all day and into the night, now the male’s activity pace slows considerably. The same physical activity now takes longer with considerably more effort.

• Body Composition – if a man is sedentary, he will lose about 10% of his lean body mass every 10 years after age 30. Lean body mass loss means loss of muscle! This muscle loss is generally accompanied by an increase in fat mass and a tendency to become obese. And obesity is related to numerous health and wellness problems.

• Forgetfulness, Inability to Concentrate – although anyone can occasionally forget, there’s a noticeable change in the ability to remember in male menopause. And it becomes more difficult to focus, which ordinarily is one of the strengths of a man.

• Feelings of Anger, Anxiety, Depression, Irritability – events or actions of others that once were dealt with easily by the male now become more difficult to deal when having male menopause symptoms.

• Difficulties with Quality of Sleep – sleep, especially uninterrupted deep sleep, is the time when the body repairs itself and gets ready for another trip through the next day. In male menopause, the man can have difficulty in falling asleep, he may not sleep well, and he can have a restless time during the last part of sleep before awakening. Not getting enough quality sleep over time can have serious health consequences.

• Confusion, Indecision, Lower Self-Confidence – part of being a healthy male is the ability to solve problems, to be efficient, to be competent, to have power and to achieve. A consequence of experiencing male menopause is the erosion of these crucial aspects of being a man.

• Osteoporosis, Increased Risk of Bone Fractures – even though a male begins to lose bone mass considerably later in life than a woman on the average, bone loss will happen and can be considered another of the male menopause symptoms. Women often begin losing bone mass as early as in their thirties, whereas bone loss begins later in life for a man.

Having male menopause symptoms and losing one’s sexuality are related to factors that include hormonal, mental and physiological problems. Declining hormone levels, especially testosterone, will definitely create havoc in a male’s sex life. Other factors that can cause a loss of interest in sex or sexual activity include stress, obesity, alcohol and tobacco abuse, physical inactivity, illness and prescription drugs side effects.

Do men in their 40’s and older just have to accept these kinds of male menopause symptoms as “what do you expect – you’re getting older”? NO WAY! There ARE steps men over 40 can take that can help them stay healthy, full of energy and active — including sexually active — for decades to come.

Copyright 2005 InfoSearch Publishing

Read about improving men’s health and vitality at Male Menopause to learn more. David Buster is a webmaster of http://www.safemenopausesolutions.com and VP of InfoSearch Publishing – visit the website and learn more about physician-recommended natural treatments for a variety of health problems.

If you are one of millions of women going through menopause, chances are you are asking what to do. Since symptoms of menopause can be devastating for many women, you obviously need some type of relief, allowing you to live as normal of a life as possible. The big question of menopause, and what to do, is generally based on prescription versus natural remedy. This decision is typically something you want to work with your doctor on since each woman is unique during this change of life. In other words, while one woman may do very well with prescription medication, other women will find far better relief using natural products.

For years when it came to menopause and what to do, women would turn to Hormone Replacement Therapy (HRT). At first, the results were incredible but over time and through numerous studies, it has been identified that HRT can actually lead to certain types of cancers. In fact, new research is suggesting that women going through menopause should completely avoid HRT since long-term use creates high risks. Remember, if you prefer to go the prescription route, you have many other options.

For starters, when it comes to menopause, and what to do for incontinence, or leakage of the bladder, anticholinergic or antispasmodic drugs can help. During menopausal years, it is common for women going through this change of life to experience various types of urinary conditions. In addition to incontinence, caused from exercise, laughter, coughing, sneezing, or lifting objects, many women also experience higher levels of urinary tract infections.

As far as menopause, and what to do for things like hot flashes, doctors are now finding that antihypertensive drugs used to control blood pressure are actually moderately helpful in relieving symptoms. Of course, by having high blood pressure, you are placed at greater risk for heart attack and/or stroke. Therefore, by controlling your levels of blood pressure while going through menopause, you are getting two benefits, relief from the dreaded hot flash and a reduced risk of heart disease.

If you are going through menopause, chances are you are dealing with some level of depression, a very common symptom. When it comes to menopause and what to do for depression and anxiety, you will find a number of excellent drugs on the market. These drugs, known as serotonin reuptake inhibitors, work on the brain’s neurotransmitters. When the brain’s serotonin level becomes too low, it can lead to depression, anxiety, and terrible mood swings. By increasing these levels, the symptoms are not nearly as difficult.

As mentioned, for menopause, your question of what to do may be geared toward an answer of a natural approach. Take osteoporosis, which is a common problem associated with the change of life. By increasing your calcium intake, whether through dairy products or calcium supplements, you can strengthen the bones, which cuts back the risk of osteoporosis or osteoarthritis. Today, a number of all-natural products are available helping you with menopause symptoms and showing you exactly what to do to make this phase of life easier to deal with.

Let’s start with some of the more common supplements that can prevent, lessen, and in some cases, reverse the effects of both peri-menopause and menopause. Most of these mentioned work by increasing progesterone levels. Since the body is not producing adequate levels of estrogen during menopause, this helps relieves many of the unwanted symptoms. Therefore, we wanted to provide you with some options that have been tested and proven to work.

First, when it comes to menopause and what to do for mood swings and insomnia try Mellow Pause. This natural product is a combination of ingredients that help balance hormone levels. Flaxseed oil is another natural product that is great for treating mood swings and depression, as well as fatigue. Next, evening primrose can alleviate things like cramping, headaches, water retention, and irritability. Vitamin B6 increases progesterone levels, Vitamin E is a mild hormone replacement, and Vitamin C, particularly Ester, is great for maintaining a healthy immune system.

Other things you can try for menopause, answering the question of what to do, include calcium citrate coupled with magnesium. These supplements are great for overall symptom relief. Then, coral calcium, which comes from Sango Reefs, work extremely well for repairing, damaged cells. Other natural products and supplements to try include Fulvic Acid and Shilajit, bee pollen, and zinc. Remember, whether choosing to treat your menopause symptoms with prescription medication or natural remedies, you have many excellent options. In other words, as bad as symptoms can be you do not have to simply live with them.

Author’s Note: You are free to utilize this article on your site, provided the resource box below remains intact with all links live. Failure to maintain the resource box with live links will result in a DMCA complaint.

Author Dawn M. Olsen takes the subject of
menopause relief to the next level
through education, diet, and the latest in alternative remedies in her new eBook
“Menopause A to Z – A Definitive Guide to Modern Menopause”, available online
now at http://www.menopauseatoz.com